:root {
  --ink: #151412;
  --ink-soft: #2d2b27;
  --paper: #f4efe7;
  --surface: #fffaf2;
  --line: #ded4c5;
  --muted: #686158;
  --red: #d9382b;
  --red-dark: #a92720;
  --amber: #e5af3d;
  --teal: #238f8a;
  --white: #ffffff;
  --shadow: 0 20px 60px rgba(21, 20, 18, 0.16);
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  color: var(--ink);
  background: var(--paper);
  font-family: "Segoe UI", Arial, sans-serif;
  line-height: 1.6;
  letter-spacing: 0;
}

body.nav-open {
  overflow: hidden;
}

img {
  display: block;
  max-width: 100%;
}

a {
  color: inherit;
  text-decoration: none;
}

button,
input,
select,
textarea {
  font: inherit;
}

.skip-link,
.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.skip-link:focus {
  z-index: 50;
  width: auto;
  height: auto;
  clip: auto;
  margin: 16px;
  padding: 10px 14px;
  color: var(--white);
  background: var(--ink);
  border-radius: 6px;
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 30;
  background: rgba(244, 239, 231, 0.92);
  border-bottom: 1px solid rgba(222, 212, 197, 0.82);
  backdrop-filter: blur(16px);
}

.nav {
  display: flex;
  align-items: center;
  justify-content: space-between;
  max-width: 1180px;
  min-height: 72px;
  margin: 0 auto;
  padding: 0 24px;
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  font-weight: 800;
}

.brand__mark {
  display: grid;
  width: 42px;
  height: 42px;
  place-items: center;
  color: var(--white);
  background: var(--ink);
  border: 2px solid var(--red);
  border-radius: 8px;
  font-size: 0.86rem;
}

.brand__text {
  white-space: nowrap;
}

.nav__links {
  display: flex;
  align-items: center;
  gap: 8px;
}

.nav__links a {
  min-height: 42px;
  padding: 10px 13px;
  color: var(--ink-soft);
  border-radius: 6px;
  font-weight: 700;
}

.nav__links a:hover,
.nav__links a:focus-visible {
  background: rgba(217, 56, 43, 0.1);
}

.nav__links .nav__cta {
  color: var(--white);
  background: var(--red);
}

.nav__links .nav__cta:hover,
.nav__links .nav__cta:focus-visible {
  background: var(--red-dark);
}

.nav-toggle {
  display: none;
  width: 44px;
  height: 44px;
  place-items: center;
  padding: 10px;
  background: transparent;
  border: 1px solid var(--line);
  border-radius: 8px;
}

.nav-toggle span:not(.sr-only) {
  display: block;
  width: 20px;
  height: 2px;
  margin: 2px 0;
  background: var(--ink);
  border-radius: 4px;
}

.hero {
  --mx: 0.5;
  --my: 0.5;
  position: relative;
  display: flex;
  min-height: 86svh;
  align-items: center;
  overflow: hidden;
  color: var(--white);
  isolation: isolate;
}

.hero__image,
.hero__shade {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
}

.hero__image {
  z-index: -2;
  object-fit: cover;
  transform: scale(1.06);
  transform-origin: center;
  animation: heroImageDrift 13s ease-in-out infinite alternate;
}

.hero__shade {
  z-index: -1;
  background:
    linear-gradient(112deg, transparent 0 56%, rgba(217, 56, 43, 0.2) 56.2% 56.8%, transparent 57.1%),
    linear-gradient(90deg, rgba(8, 8, 7, 0.94) 0%, rgba(13, 12, 10, 0.76) 42%, rgba(13, 12, 10, 0.22) 100%),
    linear-gradient(0deg, rgba(11, 10, 9, 0.66), rgba(11, 10, 9, 0.08));
}

.hero::before,
.hero::after {
  position: absolute;
  inset: auto 0 0;
  z-index: 0;
  height: 34%;
  pointer-events: none;
  content: "";
}

.hero::before {
  top: 0;
  bottom: auto;
  background:
    linear-gradient(112deg, transparent 0 62%, rgba(229, 175, 61, 0.18) 62.3% 63.1%, transparent 63.4%),
    linear-gradient(112deg, transparent 0 71%, rgba(217, 56, 43, 0.2) 71.3% 72%, transparent 72.4%);
  opacity: 0;
  animation: heroCutsIn 900ms ease 420ms forwards;
}

.hero::after {
  background: linear-gradient(0deg, rgba(244, 239, 231, 0.92), transparent);
}

.hero__motion {
  position: absolute;
  inset: 0;
  z-index: 0;
  pointer-events: none;
  overflow: hidden;
}

.hero__motion span {
  position: absolute;
  top: -18%;
  width: 2px;
  height: 138%;
  background: linear-gradient(180deg, transparent, rgba(255, 255, 255, 0.34), rgba(217, 56, 43, 0.58), transparent);
  opacity: 0.4;
  transform: rotate(18deg) translateY(-18%);
  animation: heroLightSweep 5.8s ease-in-out infinite;
}

.hero__motion span:nth-child(1) {
  right: 14%;
}

.hero__motion span:nth-child(2) {
  right: 28%;
  animation-delay: 1.2s;
  opacity: 0.26;
}

.hero__motion span:nth-child(3) {
  right: 42%;
  animation-delay: 2.1s;
  opacity: 0.2;
}

.hero__content {
  position: relative;
  z-index: 1;
  width: min(1180px, calc(100% - 48px));
  margin: 0 auto;
  padding: 72px 0 88px;
}

.hero__intro {
  display: flex;
  align-items: center;
  gap: 14px;
  opacity: 0;
  transform: translateY(18px);
  animation: heroFadeUp 650ms ease 160ms forwards;
}

.hero__eyebrow {
  margin-bottom: 0;
}

.hero__pulse {
  position: relative;
  display: inline-block;
  width: min(180px, 26vw);
  height: 2px;
  overflow: hidden;
  background: rgba(255, 255, 255, 0.22);
}

.hero__pulse::after {
  position: absolute;
  inset: 0;
  background: linear-gradient(90deg, var(--red), var(--amber), transparent);
  content: "";
  transform: translateX(-100%);
  animation: heroPulse 1.8s ease-in-out 420ms infinite;
}

.eyebrow {
  margin: 0 0 12px;
  color: var(--amber);
  font-size: 0.92rem;
  font-weight: 800;
  text-transform: uppercase;
}

.eyebrow--dark {
  color: var(--red);
}

h1,
h2,
h3,
p {
  overflow-wrap: break-word;
}

h1,
h2,
h3 {
  margin: 0;
  line-height: 1.05;
}

h1 {
  max-width: 760px;
  font-size: 4.8rem;
}

.hero-title {
  display: grid;
  max-width: 860px;
  margin-top: 18px;
  font-size: clamp(3.6rem, 8vw, 7.5rem);
  letter-spacing: 0;
}

.hero-title__line {
  display: block;
  overflow: hidden;
  padding-bottom: 0.04em;
}

.hero-title__word {
  display: inline-block;
  transform: translateY(112%) rotate(2deg);
  transform-origin: left bottom;
  animation: titleReveal 850ms cubic-bezier(0.18, 0.84, 0.24, 1) forwards;
}

.hero-title__line:nth-child(2) .hero-title__word {
  animation-delay: 220ms;
}

.hero-title__word--accent {
  color: var(--white);
  text-shadow: 0 0 26px rgba(217, 56, 43, 0.6);
}

.hero-title__word--accent::after {
  display: block;
  width: 100%;
  height: 0.08em;
  margin-top: -0.02em;
  background: linear-gradient(90deg, var(--red), var(--amber), transparent);
  content: "";
  transform: scaleX(0);
  transform-origin: left;
  animation: accentGrow 700ms ease 920ms forwards;
}

h2 {
  font-size: 2.7rem;
}

h3 {
  font-size: 1.28rem;
}

.hero__lead {
  max-width: 680px;
  margin: 24px 0 0;
  color: rgba(255, 255, 255, 0.84);
  font-size: 1.22rem;
  opacity: 0;
  transform: translateY(18px);
  animation: heroFadeUp 680ms ease 780ms forwards;
}

.hero__actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 34px;
  opacity: 0;
  transform: translateY(18px);
  animation: heroFadeUp 680ms ease 980ms forwards;
}

.button {
  display: inline-flex;
  min-height: 48px;
  align-items: center;
  justify-content: center;
  padding: 12px 18px;
  border: 1px solid transparent;
  border-radius: 8px;
  cursor: pointer;
  font-weight: 800;
  text-align: center;
  transition: transform 160ms ease, background-color 160ms ease, border-color 160ms ease;
}

.button:hover,
.button:focus-visible {
  transform: translateY(-2px);
}

.button--primary {
  position: relative;
  overflow: hidden;
  color: var(--white);
  background: var(--red);
}

.button--primary::after {
  position: absolute;
  inset: 0;
  background: linear-gradient(110deg, transparent, rgba(255, 255, 255, 0.28), transparent);
  content: "";
  pointer-events: none;
  transform: translateX(-120%);
  transition: transform 420ms ease;
}

.button--primary:hover::after,
.button--primary:focus-visible::after {
  transform: translateX(120%);
}

.button--primary:hover,
.button--primary:focus-visible {
  background: var(--red-dark);
}

.button--ghost {
  color: var(--white);
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(255, 255, 255, 0.42);
}

.button--dark {
  color: var(--white);
  background: var(--ink);
}

.hero__service-rail {
  display: flex;
  width: min(760px, 100%);
  gap: 10px;
  margin-top: 24px;
  overflow: hidden;
  opacity: 0;
  transform: translateY(18px);
  animation: heroFadeUp 680ms ease 1140ms forwards;
  mask-image: linear-gradient(90deg, transparent, #000 8%, #000 92%, transparent);
}

.hero__service-rail span {
  flex: 0 0 auto;
  padding: 8px 12px;
  color: rgba(255, 255, 255, 0.86);
  background: rgba(255, 255, 255, 0.08);
  border: 1px solid rgba(255, 255, 255, 0.18);
  border-radius: 999px;
  font-size: 0.88rem;
  font-weight: 800;
  animation: serviceChip 3.8s ease-in-out infinite;
}

.hero__service-rail span:nth-child(2) {
  animation-delay: 120ms;
}

.hero__service-rail span:nth-child(3) {
  animation-delay: 240ms;
}

.hero__service-rail span:nth-child(4) {
  animation-delay: 360ms;
}

.hero__service-rail span:nth-child(5) {
  animation-delay: 480ms;
}

.hero__service-rail span:nth-child(6) {
  animation-delay: 600ms;
}

.hero__metrics {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-top: 42px;
  opacity: 0;
  transform: translateY(18px);
  animation: heroFadeUp 680ms ease 1300ms forwards;
}

.hero__metrics span {
  position: relative;
  display: inline-flex;
  min-height: 48px;
  align-items: center;
  gap: 8px;
  padding: 10px 14px;
  overflow: hidden;
  background: rgba(255, 255, 255, 0.11);
  border: 1px solid rgba(255, 255, 255, 0.18);
  border-radius: 8px;
  backdrop-filter: blur(12px);
}

.hero__metrics span::before {
  position: absolute;
  inset: 0;
  background: linear-gradient(120deg, transparent, rgba(255, 255, 255, 0.18), transparent);
  content: "";
  pointer-events: none;
  transform: translateX(-120%);
  animation: metricFlash 4.8s ease-in-out infinite;
}

.hero__metrics strong {
  color: var(--amber);
  font-size: 1.35rem;
}

.hero__scroll {
  position: absolute;
  right: 0;
  bottom: 28px;
  display: grid;
  width: 42px;
  height: 66px;
  place-items: center;
  border: 1px solid rgba(255, 255, 255, 0.35);
  border-radius: 999px;
  opacity: 0;
  animation: heroFadeUp 600ms ease 1500ms forwards;
}

.hero__scroll span {
  display: block;
  width: 4px;
  height: 14px;
  background: var(--amber);
  border-radius: 999px;
  animation: scrollDot 1.4s ease-in-out infinite;
}

.section {
  max-width: 1180px;
  margin: 0 auto;
  padding: 92px 24px;
}

.section--dark {
  max-width: none;
  color: var(--white);
  background: var(--ink);
}

.section--dark > * {
  max-width: 1180px;
  margin-right: auto;
  margin-left: auto;
}

.section--paper {
  max-width: none;
  background: var(--surface);
}

.section--paper > * {
  max-width: 1180px;
  margin-right: auto;
  margin-left: auto;
}

.section__head {
  max-width: 760px;
  margin-bottom: 36px;
}

.section__head--split {
  display: grid;
  max-width: 1180px;
  grid-template-columns: minmax(0, 1fr) minmax(280px, 420px);
  gap: 34px;
  align-items: end;
}

.section__head--split p:last-child {
  margin: 0;
  color: inherit;
  opacity: 0.76;
}

.intro {
  position: relative;
  max-width: none;
  overflow: hidden;
  background:
    linear-gradient(115deg, rgba(217, 56, 43, 0.06), transparent 28%),
    linear-gradient(180deg, #f6f0e8 0%, #efe7dc 100%);
}

.intro::before {
  position: absolute;
  top: 28px;
  right: -8vw;
  width: 42vw;
  height: 2px;
  background: linear-gradient(90deg, transparent, rgba(217, 56, 43, 0.32), rgba(229, 175, 61, 0.42));
  content: "";
  transform: rotate(-12deg);
}

.intro__layout {
  display: grid;
  max-width: 1180px;
  grid-template-columns: minmax(0, 0.95fr) 160px minmax(0, 1.15fr);
  gap: 34px;
  align-items: center;
  margin: 0 auto;
}

.intro__headline {
  margin-bottom: 0;
}

.intro__headline h2 {
  max-width: 620px;
}

.intro__headline p:last-child {
  max-width: 540px;
  margin: 22px 0 0;
  color: var(--muted);
  font-size: 1.05rem;
}

.intro__signal {
  display: grid;
  min-height: 310px;
  align-content: center;
  justify-items: center;
  gap: 14px;
  color: var(--ink);
  border-top: 1px solid rgba(21, 20, 18, 0.16);
  border-bottom: 1px solid rgba(21, 20, 18, 0.16);
}

.intro__signal span {
  color: var(--red);
  font-size: 0.78rem;
  font-weight: 900;
  text-transform: uppercase;
}

.intro__signal strong {
  writing-mode: vertical-rl;
  color: var(--ink);
  font-size: clamp(2.5rem, 5vw, 4rem);
  line-height: 0.9;
  text-transform: uppercase;
}

.intro-flow {
  position: relative;
  display: grid;
  gap: 0;
  padding: 10px 0;
}

.intro-flow::before {
  position: absolute;
  top: 26px;
  bottom: 26px;
  left: 28px;
  width: 2px;
  background: linear-gradient(180deg, var(--red), var(--amber), var(--teal));
  content: "";
}

.intro-step {
  position: relative;
  display: grid;
  grid-template-columns: 74px minmax(0, 1fr);
  gap: 18px;
  align-items: start;
  padding: 26px 0;
  border-bottom: 1px solid rgba(21, 20, 18, 0.14);
}

.intro-step:last-child {
  border-bottom: 0;
}

.intro-step__number {
  position: relative;
  z-index: 1;
  display: grid;
  width: 58px;
  height: 58px;
  place-items: center;
  color: var(--white);
  background: var(--red);
  border: 6px solid #efe7dc;
  border-radius: 14px;
  box-shadow: 0 16px 36px rgba(217, 56, 43, 0.22);
  font-weight: 900;
}

.intro-step__number--amber {
  color: var(--ink);
  background: var(--amber);
  box-shadow: 0 16px 36px rgba(229, 175, 61, 0.22);
}

.intro-step__number--teal {
  background: var(--teal);
  box-shadow: 0 16px 36px rgba(35, 143, 138, 0.2);
}

.intro-step h3 {
  margin-top: 3px;
}

.intro-step p {
  max-width: 540px;
  margin: 10px 0 0;
  color: var(--muted);
}

.intro-step:hover .intro-step__number,
.intro-step:focus-within .intro-step__number {
  transform: rotate(-5deg) scale(1.05);
}

.js .intro-step.reveal-card.is-visible:hover,
.js .intro-step.reveal-card.is-visible:focus-within {
  transform: translateX(8px);
}

.intro__grid,
.training-grid,
.pricing-grid,
.trainer-grid {
  display: grid;
  gap: 18px;
}

.intro__grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
  perspective: 1000px;
}

.intro__grid article,
.price-card,
.trainer-card {
  background: var(--surface);
  border: 1px solid var(--line);
  border-radius: 8px;
  box-shadow: 0 14px 38px rgba(21, 20, 18, 0.08);
}

.intro__grid article {
  padding: 28px;
}

.intro__grid .intro-card {
  position: relative;
  min-height: 260px;
  overflow: hidden;
  color: var(--white);
  background:
    linear-gradient(145deg, rgba(35, 143, 138, 0.12), transparent 42%),
    linear-gradient(160deg, #1d1b17, #12110f);
  border-color: rgba(21, 20, 18, 0.2);
  transform-style: preserve-3d;
  transition: transform 220ms ease, border-color 220ms ease, box-shadow 220ms ease;
}

.intro__grid .intro-card:nth-child(2) {
  background:
    linear-gradient(145deg, rgba(229, 175, 61, 0.2), transparent 42%),
    linear-gradient(160deg, #211d15, #12110f);
}

.intro__grid .intro-card:nth-child(3) {
  background:
    linear-gradient(145deg, rgba(217, 56, 43, 0.2), transparent 42%),
    linear-gradient(160deg, #201715, #12110f);
}

.intro-card::before {
  position: absolute;
  top: 0;
  right: 0;
  left: 0;
  height: 4px;
  background: linear-gradient(90deg, var(--red), var(--amber), var(--teal));
  content: "";
  transform: scaleX(0.2);
  transform-origin: left;
  transition: transform 260ms ease;
}

.intro-card::after {
  position: absolute;
  inset: -40% auto auto -25%;
  width: 70%;
  height: 180%;
  background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.12), transparent);
  content: "";
  transform: rotate(20deg) translateX(-120%);
  transition: transform 520ms ease;
}

.intro-card:hover,
.intro-card:focus-within {
  border-color: rgba(229, 175, 61, 0.52);
  box-shadow: 0 26px 70px rgba(21, 20, 18, 0.22);
  transform: translateY(-8px) rotateX(2deg);
}

.intro-card:hover::before,
.intro-card:focus-within::before {
  transform: scaleX(1);
}

.intro-card:hover::after,
.intro-card:focus-within::after {
  transform: rotate(20deg) translateX(210%);
}

.intro-card h3,
.intro-card p,
.intro-card .icon-pill {
  position: relative;
  z-index: 1;
}

.intro__grid p,
.trainer-card p,
.price-card li {
  color: var(--muted);
}

.intro-card p {
  color: rgba(255, 255, 255, 0.72);
}

.js .reveal-card {
  opacity: 0;
  transform: translateY(34px) scale(0.96);
  transition: opacity 650ms ease, transform 650ms cubic-bezier(0.18, 0.84, 0.24, 1);
}

.js .reveal-card:nth-child(2) {
  transition-delay: 120ms;
}

.js .reveal-card:nth-child(3) {
  transition-delay: 240ms;
}

.js .reveal-card.is-visible {
  opacity: 1;
  transform: translateY(0) scale(1);
}

.js .reveal-card.is-visible:hover,
.js .reveal-card.is-visible:focus-within {
  transform: translateY(-8px) rotateX(2deg);
}

.icon-pill {
  display: inline-grid;
  width: 44px;
  height: 44px;
  place-items: center;
  margin-bottom: 22px;
  color: var(--white);
  background: var(--red);
  border-radius: 8px;
  font-weight: 900;
}

.icon-pill--amber {
  background: var(--amber);
  color: var(--ink);
}

.icon-pill--teal {
  background: var(--teal);
}

.training-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.training-section {
  position: relative;
  overflow: hidden;
  background:
    linear-gradient(180deg, #151412 0%, #11100e 100%);
}

.training-section::before {
  position: absolute;
  inset: 0;
  background:
    linear-gradient(112deg, transparent 0 61%, rgba(217, 56, 43, 0.12) 61.2% 61.8%, transparent 62%),
    linear-gradient(292deg, transparent 0 68%, rgba(35, 143, 138, 0.1) 68.2% 68.8%, transparent 69%),
    linear-gradient(90deg, rgba(229, 175, 61, 0.08), transparent 28%);
  content: "";
  pointer-events: none;
}

.training-section > * {
  position: relative;
  z-index: 1;
}

.training-board {
  position: relative;
  overflow: hidden;
  padding: 20px;
  background:
    linear-gradient(135deg, rgba(217, 56, 43, 0.12), transparent 34%),
    linear-gradient(160deg, #201f1b, #11100e);
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: 8px;
  box-shadow: 0 28px 80px rgba(0, 0, 0, 0.28);
}

.training-board::before {
  position: absolute;
  inset: 0;
  background:
    linear-gradient(112deg, transparent 0 62%, rgba(229, 175, 61, 0.1) 62.2% 62.8%, transparent 63%),
    linear-gradient(0deg, rgba(255, 255, 255, 0.04), transparent 40%);
  content: "";
  pointer-events: none;
}

.training-board > * {
  position: relative;
  z-index: 1;
}

.training-showcase {
  display: grid;
  grid-template-columns: minmax(0, 1.35fr) minmax(300px, 0.75fr);
  align-items: stretch;
  margin-bottom: 18px;
  overflow: hidden;
  background: rgba(255, 255, 255, 0.065);
  border: 1px solid rgba(255, 255, 255, 0.14);
  border-radius: 8px;
  transition: transform 240ms ease, border-color 240ms ease, background-color 240ms ease;
}

.training-showcase:hover,
.training-showcase:focus-within {
  background: rgba(255, 255, 255, 0.09);
  border-color: rgba(229, 175, 61, 0.38);
  transform: translateY(-4px);
}

.training-showcase__image {
  min-height: 360px;
  overflow: hidden;
}

.training-showcase__image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  filter: contrast(1.04) saturate(0.94);
  transform: scale(1.01);
  transition: transform 500ms ease, filter 500ms ease;
}

.training-showcase:hover .training-showcase__image img {
  filter: contrast(1.08) saturate(1.03);
  transform: scale(1.045);
}

.training-showcase__copy {
  position: relative;
  display: grid;
  align-content: center;
  gap: 14px;
  padding: 34px;
  background:
    linear-gradient(135deg, rgba(217, 56, 43, 0.18), transparent 42%),
    #151412;
}

.training-showcase__copy::before {
  position: absolute;
  top: 0;
  left: 34px;
  width: 78px;
  height: 4px;
  background: linear-gradient(90deg, var(--red), var(--amber), var(--teal));
  content: "";
}

.training-showcase__copy span {
  color: var(--amber);
  font-size: 0.84rem;
  font-weight: 900;
  text-transform: uppercase;
}

.training-showcase__copy h3 {
  font-size: 1.8rem;
}

.training-showcase__copy p {
  margin: 0;
  color: rgba(255, 255, 255, 0.72);
}

.training-card {
  position: relative;
  padding: 24px;
  overflow: hidden;
  background: rgba(255, 255, 255, 0.065);
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: 8px;
  transition: transform 220ms ease, border-color 220ms ease, background-color 220ms ease, box-shadow 220ms ease;
}

.training-card::before {
  position: absolute;
  inset: 0 auto 0 0;
  width: 4px;
  background: linear-gradient(180deg, var(--red), var(--amber), var(--teal));
  content: "";
  opacity: 0;
  transition: opacity 220ms ease;
}

.training-card::after {
  position: absolute;
  inset: -55% auto auto -24%;
  width: 34%;
  height: 210%;
  background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.1), transparent);
  content: "";
  pointer-events: none;
  transform: rotate(18deg) translateX(-160%);
  transition: transform 520ms ease;
}

.training-card > * {
  position: relative;
  z-index: 1;
}

.training-card:hover,
.training-card:focus-within {
  background: rgba(255, 255, 255, 0.095);
  border-color: rgba(229, 175, 61, 0.42);
  box-shadow: 0 20px 50px rgba(0, 0, 0, 0.18);
  transform: translateY(-6px);
}

.training-card:hover::before,
.training-card:focus-within::before {
  opacity: 1;
}

.training-card:hover::after,
.training-card:focus-within::after {
  transform: rotate(18deg) translateX(360%);
}

.js .reveal-training {
  opacity: 0;
  transform: translateY(28px);
  transition: opacity 680ms ease, transform 680ms cubic-bezier(0.18, 0.84, 0.24, 1), clip-path 760ms ease;
}

.js .training-showcase.reveal-training {
  clip-path: inset(0 24% 0 0);
  transform: translateX(-56px);
}

.js .training-grid .reveal-training:nth-child(2) {
  transition-delay: 90ms;
}

.js .training-grid .reveal-training:nth-child(3) {
  transition-delay: 180ms;
}

.js .training-grid .reveal-training:nth-child(4) {
  transition-delay: 270ms;
}

.js .training-grid .reveal-training:nth-child(5) {
  transition-delay: 360ms;
}

.js .training-grid .reveal-training:nth-child(6) {
  transition-delay: 450ms;
}

.js .reveal-training.is-visible {
  opacity: 1;
  transform: translateY(0);
}

.js .training-showcase.reveal-training.is-visible {
  clip-path: inset(0);
  transform: translateX(0);
}

.js .training-card.reveal-training.is-visible:hover,
.js .training-card.reveal-training.is-visible:focus-within {
  transform: translateY(-6px);
}

.js .training-showcase.reveal-training.is-visible:hover,
.js .training-showcase.reveal-training.is-visible:focus-within {
  transform: translateY(-4px);
}

.training-card p {
  margin-bottom: 0;
  color: rgba(255, 255, 255, 0.68);
}

.training-card__top {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  margin-bottom: 28px;
  color: rgba(255, 255, 255, 0.72);
  font-weight: 800;
}

.training-card__icon {
  display: grid;
  width: 42px;
  height: 42px;
  place-items: center;
  color: var(--white);
  background: var(--red);
  border-radius: 8px;
  font-weight: 900;
}

.training-card__icon--amber {
  color: var(--ink);
  background: var(--amber);
}

.training-card__icon--teal {
  background: var(--teal);
}

.training-card__icon--paper {
  color: var(--ink);
  background: var(--paper);
}

.training-card__icon--red {
  color: var(--white);
  background: var(--red-dark);
}

.training-card__icon--steel {
  color: var(--ink);
  background: #c7c3ba;
}

.segmented,
.day-filter {
  display: inline-flex;
  align-items: center;
  gap: 4px;
  padding: 4px;
  background: rgba(21, 20, 18, 0.08);
  border: 1px solid var(--line);
  border-radius: 8px;
}

.segmented--pricing {
  position: relative;
  min-width: min(100%, 420px);
  overflow: hidden;
  background: rgba(21, 20, 18, 0.1);
  box-shadow: inset 0 0 0 1px rgba(255, 255, 255, 0.18);
}

.segmented--pricing::before {
  position: absolute;
  top: 4px;
  bottom: 4px;
  left: 4px;
  width: calc((100% - 12px) / 2);
  background:
    linear-gradient(135deg, rgba(217, 56, 43, 0.18), transparent),
    var(--ink);
  border-radius: 6px;
  box-shadow: 0 12px 28px rgba(21, 20, 18, 0.26);
  content: "";
  transition: transform 360ms cubic-bezier(0.18, 0.84, 0.24, 1);
}

.segmented--pricing.is-quarterly::before {
  transform: translateX(calc(100% + 4px));
}

.segmented__button,
.day-filter__button {
  position: relative;
  z-index: 1;
  min-height: 40px;
  padding: 9px 13px;
  color: var(--ink-soft);
  background: transparent;
  border: 0;
  border-radius: 6px;
  cursor: pointer;
  font-weight: 800;
}

.segmented--pricing .segmented__button {
  flex: 1 1 0;
  min-width: 150px;
}

.segmented__button.is-active,
.day-filter__button.is-active {
  color: var(--white);
  background: var(--ink);
}

.segmented--pricing .segmented__button.is-active {
  color: var(--white);
  background: transparent;
}

.pricing-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
  align-items: stretch;
}

.pricing-section {
  position: relative;
}

.pricing-section::before {
  position: absolute;
  top: 140px;
  right: 24px;
  left: 24px;
  z-index: -1;
  height: 220px;
  background:
    linear-gradient(90deg, transparent, rgba(217, 56, 43, 0.08), transparent),
    linear-gradient(135deg, transparent 0 48%, rgba(35, 143, 138, 0.08) 48.2% 49%, transparent 49.2%);
  content: "";
}

.price-card {
  position: relative;
  display: flex;
  flex-direction: column;
  min-height: 460px;
  padding: 28px;
  overflow: hidden;
  transition: transform 260ms ease, border-color 260ms ease, box-shadow 260ms ease;
}

.price-card > * {
  position: relative;
  z-index: 1;
}

.price-card--featured {
  color: var(--white);
  background: var(--ink);
  border-color: var(--red);
  box-shadow: var(--shadow);
  animation: featuredPlanGlow 3.6s ease-in-out infinite;
}

.price-card::before {
  position: absolute;
  top: 0;
  right: 0;
  left: 0;
  height: 4px;
  background: linear-gradient(90deg, var(--red), var(--amber), var(--teal), var(--red));
  background-size: 220% 100%;
  content: "";
  opacity: 0;
  transition: opacity 220ms ease;
  animation: priceLineMove 4s linear infinite;
}

.price-card::after {
  position: absolute;
  inset: -30% -30% auto auto;
  width: 220px;
  height: 220px;
  background: radial-gradient(circle, rgba(229, 175, 61, 0.18), transparent 68%);
  content: "";
  opacity: 0;
  pointer-events: none;
  transform: scale(0.8);
  transition: opacity 260ms ease, transform 260ms ease;
}

.price-card:hover,
.price-card:focus-within {
  border-color: rgba(217, 56, 43, 0.42);
  box-shadow: 0 24px 70px rgba(21, 20, 18, 0.16);
  transform: translateY(-8px);
}

.price-card:hover::before,
.price-card:focus-within::before,
.price-card--featured::before {
  opacity: 1;
}

.price-card:hover::after,
.price-card:focus-within::after {
  opacity: 1;
  transform: scale(1);
}

.price-card__label {
  width: fit-content;
  margin: 0 0 18px;
  padding: 6px 10px;
  color: var(--red-dark);
  background: rgba(217, 56, 43, 0.1);
  border-radius: 999px;
  font-size: 0.85rem;
  font-weight: 900;
}

.price-card--featured .price-card__label {
  color: var(--ink);
  background: var(--amber);
}

.price {
  display: flex;
  align-items: baseline;
  gap: 4px;
  margin: 24px 0 18px;
}

.price__value {
  display: inline-block;
  font-size: 3.2rem;
  font-weight: 900;
  line-height: 1;
  transform-origin: center bottom;
}

.price__value.is-changing {
  animation: priceFlip 420ms cubic-bezier(0.18, 0.84, 0.24, 1);
}

.price__currency {
  font-size: 1.4rem;
  font-weight: 900;
}

.price__period {
  color: var(--muted);
}

.price-card--featured .price__period,
.price-card--featured li {
  color: rgba(255, 255, 255, 0.72);
}

.price-card ul {
  display: grid;
  gap: 12px;
  margin: 0 0 28px;
  padding: 0;
  list-style: none;
}

.price-card li {
  position: relative;
  padding-left: 24px;
}

.price-card li::before {
  position: absolute;
  left: 0;
  color: var(--teal);
  content: "✓";
  font-weight: 900;
}

.price-card .button {
  margin-top: auto;
}

.js .reveal-price {
  opacity: 0;
  transform: translateY(36px) scale(0.96);
  transition: opacity 680ms ease, transform 680ms cubic-bezier(0.18, 0.84, 0.24, 1);
}

.js .reveal-price:nth-child(2) {
  transition-delay: 120ms;
}

.js .reveal-price:nth-child(3) {
  transition-delay: 240ms;
}

.js .reveal-price.is-visible {
  opacity: 1;
  transform: translateY(0) scale(1);
}

.js .reveal-price.is-visible:hover,
.js .reveal-price.is-visible:focus-within {
  transform: translateY(-8px);
}

.js .reveal-schedule {
  opacity: 0;
  transform: translateY(26px);
  transition: opacity 620ms ease, transform 620ms cubic-bezier(0.18, 0.84, 0.24, 1);
}

.js .reveal-schedule:nth-child(2) {
  transition-delay: 90ms;
}

.js .reveal-schedule:nth-child(3) {
  transition-delay: 180ms;
}

.js .reveal-schedule:nth-child(4) {
  transition-delay: 270ms;
}

.js .reveal-schedule.is-visible {
  opacity: 1;
  transform: translateY(0);
}

.js .reveal-schedule.is-visible:hover,
.js .reveal-schedule.is-visible:focus-within {
  transform: translateX(8px);
}

.schedule-section {
  position: relative;
  max-width: none;
  background:
    linear-gradient(180deg, var(--paper) 0 58%, #151412 58% 100%);
}

.schedule-section > * {
  max-width: 1180px;
  margin-right: auto;
  margin-left: auto;
}

.schedule__top {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(280px, 360px);
  gap: 36px;
  align-items: end;
  margin-bottom: 28px;
}

.schedule__head {
  margin-bottom: 0;
}

.schedule__head p:last-child {
  max-width: 620px;
  margin: 18px 0 0;
  color: var(--muted);
}

.schedule__summary {
  position: relative;
  overflow: hidden;
  padding: 26px;
  color: var(--white);
  background:
    linear-gradient(135deg, rgba(217, 56, 43, 0.22), transparent 46%),
    var(--ink);
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: 8px;
  box-shadow: 0 20px 50px rgba(21, 20, 18, 0.14);
}

.schedule__summary::after {
  position: absolute;
  inset: auto -20% -42% auto;
  width: 220px;
  height: 220px;
  background: radial-gradient(circle, rgba(229, 175, 61, 0.24), transparent 68%);
  content: "";
}

.schedule__summary > span {
  color: var(--amber);
  font-size: 0.82rem;
  font-weight: 900;
  text-transform: uppercase;
}

.schedule__summary strong {
  display: block;
  margin-top: 8px;
  font-size: 2.3rem;
  line-height: 1;
}

.schedule__summary p {
  margin: 14px 0 20px;
  color: rgba(255, 255, 255, 0.72);
}

.schedule__summary div {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.schedule__summary div span {
  min-width: 104px;
  padding: 10px 12px;
  background: rgba(255, 255, 255, 0.08);
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: 8px;
  color: rgba(255, 255, 255, 0.72);
  font-weight: 800;
}

.schedule__summary b {
  color: var(--white);
  font-size: 1.35rem;
}

.schedule-board {
  position: relative;
  overflow: hidden;
  padding: 20px;
  color: var(--white);
  background:
    linear-gradient(135deg, rgba(35, 143, 138, 0.12), transparent 34%),
    linear-gradient(160deg, #201f1b, #11100e);
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: 8px;
  box-shadow: 0 28px 80px rgba(21, 20, 18, 0.22);
}

.schedule-board::before {
  position: absolute;
  inset: 0;
  background:
    linear-gradient(112deg, transparent 0 62%, rgba(217, 56, 43, 0.12) 62.2% 62.8%, transparent 63%),
    linear-gradient(0deg, rgba(255, 255, 255, 0.04), transparent 38%);
  content: "";
  pointer-events: none;
}

.day-filter {
  flex-wrap: wrap;
  margin-bottom: 22px;
}

.day-filter--schedule {
  position: relative;
  z-index: 1;
  width: fit-content;
  margin-bottom: 16px;
  background: rgba(255, 255, 255, 0.08);
  border-color: rgba(255, 255, 255, 0.12);
}

.day-filter--schedule .day-filter__button {
  color: rgba(255, 255, 255, 0.72);
}

.day-filter--schedule .day-filter__button.is-active {
  color: var(--white);
  background: var(--red);
  box-shadow: 0 12px 26px rgba(217, 56, 43, 0.32);
}

.schedule-list {
  position: relative;
  z-index: 1;
  display: grid;
  gap: 12px;
}

.schedule-list.is-changing .schedule-item:not(.is-hidden) {
  animation: scheduleFilterIn 360ms ease both;
}

.schedule-item {
  position: relative;
  display: grid;
  grid-template-columns: 112px minmax(0, 1fr) 126px;
  gap: 20px;
  align-items: center;
  min-height: 112px;
  padding: 18px;
  overflow: hidden;
  background: rgba(255, 255, 255, 0.065);
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: 8px;
  transition: transform 220ms ease, border-color 220ms ease, background-color 220ms ease;
}

.schedule-item::before {
  position: absolute;
  inset: 0 auto 0 0;
  width: 4px;
  background: linear-gradient(180deg, var(--red), var(--amber), var(--teal));
  content: "";
}

.schedule-item::after {
  position: absolute;
  inset: -55% auto auto -20%;
  width: 34%;
  height: 210%;
  background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.1), transparent);
  content: "";
  transform: rotate(18deg) translateX(-160%);
  transition: transform 520ms ease;
}

.schedule-item:hover,
.schedule-item:focus-within {
  background: rgba(255, 255, 255, 0.095);
  border-color: rgba(229, 175, 61, 0.42);
  transform: translateX(8px);
}

.schedule-item:hover::after,
.schedule-item:focus-within::after {
  transform: rotate(18deg) translateX(360%);
}

.schedule-item.is-hidden {
  display: none;
}

.schedule-time {
  display: grid;
  gap: 6px;
}

.schedule-time span {
  color: var(--white);
  font-size: 1.75rem;
  font-weight: 900;
  line-height: 1;
}

.schedule-time small {
  width: fit-content;
  padding: 5px 8px;
  color: var(--ink);
  background: var(--amber);
  border-radius: 999px;
  font-weight: 900;
}

.schedule-item__main {
  min-width: 0;
}

.schedule-chip {
  display: inline-flex;
  margin-bottom: 8px;
  padding: 5px 8px;
  color: var(--white);
  background: rgba(255, 255, 255, 0.1);
  border-radius: 999px;
  font-size: 0.76rem;
  font-weight: 900;
  text-transform: uppercase;
}

.schedule-chip--red {
  background: var(--red);
}

.schedule-chip--amber {
  color: var(--ink);
  background: var(--amber);
}

.schedule-chip--teal {
  background: var(--teal);
}

.schedule-chip--paper {
  color: var(--ink);
  background: var(--paper);
}

.schedule-item h3 {
  font-size: 1.28rem;
}

.schedule-item p {
  margin: 6px 0 0;
  color: rgba(255, 255, 255, 0.66);
}

.schedule-item__meta {
  display: grid;
  gap: 12px;
  justify-items: end;
}

.schedule-item__meta span {
  color: rgba(255, 255, 255, 0.78);
  font-weight: 900;
}

.schedule-book {
  display: inline-flex;
  min-height: 38px;
  align-items: center;
  justify-content: center;
  padding: 8px 13px;
  color: var(--white);
  background: rgba(255, 255, 255, 0.08);
  border: 1px solid rgba(255, 255, 255, 0.18);
  border-radius: 8px;
  font-weight: 900;
  transition: background-color 180ms ease, border-color 180ms ease, transform 180ms ease;
}

.schedule-book:hover,
.schedule-book:focus-visible {
  background: var(--red);
  border-color: var(--red);
  transform: translateY(-2px);
}

.trainers-section {
  position: relative;
  max-width: none;
  overflow: hidden;
  background:
    linear-gradient(120deg, rgba(35, 143, 138, 0.1), transparent 34%),
    linear-gradient(292deg, rgba(229, 175, 61, 0.13), transparent 32%),
    #f6f0e8;
}

.trainers-section::before {
  position: absolute;
  top: 88px;
  right: -8vw;
  width: 48vw;
  height: 220px;
  background:
    linear-gradient(112deg, transparent 0 50%, rgba(217, 56, 43, 0.14) 50.2% 51%, transparent 51.2%),
    linear-gradient(112deg, transparent 0 62%, rgba(35, 143, 138, 0.14) 62.2% 63%, transparent 63.2%);
  content: "";
  transform: rotate(-8deg);
}

.trainers-section > * {
  position: relative;
  z-index: 1;
  max-width: 1180px;
  margin-right: auto;
  margin-left: auto;
}

.trainers-section__head p:last-child {
  color: var(--muted);
  opacity: 1;
}

.trainer-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 22px;
}

.trainer-card {
  position: relative;
  overflow: hidden;
  padding: 0;
  background: rgba(255, 250, 242, 0.82);
  border: 1px solid rgba(21, 20, 18, 0.1);
  border-radius: 8px;
  box-shadow: 0 24px 70px rgba(21, 20, 18, 0.12);
  transition: transform 260ms ease, box-shadow 260ms ease, border-color 260ms ease;
}

.trainer-card::before {
  position: absolute;
  top: 0;
  right: 0;
  left: 0;
  z-index: 2;
  height: 4px;
  background: linear-gradient(90deg, var(--red), var(--amber), var(--teal));
  content: "";
}

.trainer-card::after {
  position: absolute;
  inset: auto -22% -28% auto;
  width: 220px;
  height: 220px;
  background: radial-gradient(circle, rgba(229, 175, 61, 0.22), transparent 68%);
  content: "";
  pointer-events: none;
  transition: transform 300ms ease, opacity 300ms ease;
}

.trainer-card--red::after {
  background: radial-gradient(circle, rgba(217, 56, 43, 0.2), transparent 68%);
}

.trainer-card--teal::after {
  background: radial-gradient(circle, rgba(35, 143, 138, 0.22), transparent 68%);
}

.trainer-card:hover,
.trainer-card:focus-within {
  border-color: rgba(217, 56, 43, 0.28);
  box-shadow: 0 30px 90px rgba(21, 20, 18, 0.18);
  transform: translateY(-8px);
}

.trainer-card:hover::after,
.trainer-card:focus-within::after {
  opacity: 0.9;
  transform: scale(1.1);
}

.trainer-card__media {
  position: relative;
  aspect-ratio: 4 / 3;
  overflow: hidden;
  background: var(--ink);
}

.trainer-card__media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  filter: contrast(1.05) saturate(0.96);
  transform: scale(1.01);
  transition: transform 520ms ease, filter 520ms ease;
}

.trainer-card:hover .trainer-card__media img,
.trainer-card:focus-within .trainer-card__media img {
  filter: contrast(1.08) saturate(1.04);
  transform: scale(1.055);
}

.trainer-card__media::after {
  position: absolute;
  inset: 0;
  background: linear-gradient(0deg, rgba(21, 20, 18, 0.62), transparent 54%);
  content: "";
}

.trainer-card__media span {
  position: absolute;
  right: 16px;
  bottom: 16px;
  z-index: 1;
  padding: 7px 10px;
  color: var(--white);
  background: rgba(21, 20, 18, 0.72);
  border: 1px solid rgba(255, 255, 255, 0.18);
  border-radius: 999px;
  font-size: 0.78rem;
  font-weight: 900;
  text-transform: uppercase;
  backdrop-filter: blur(12px);
}

.trainer-card__body {
  position: relative;
  z-index: 1;
  display: grid;
  gap: 12px;
  padding: 24px;
}

.trainer-card__role {
  margin: 0;
  color: var(--red);
  font-size: 0.82rem;
  font-weight: 900;
  text-transform: uppercase;
}

.trainer-card--amber .trainer-card__role {
  color: #a86d00;
}

.trainer-card--teal .trainer-card__role {
  color: var(--teal);
}

.trainer-card__body p:not(.trainer-card__role) {
  margin: 0;
  color: var(--muted);
}

.trainer-card__tags {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-top: 4px;
}

.trainer-card__tags span {
  padding: 6px 9px;
  color: var(--ink-soft);
  background: rgba(21, 20, 18, 0.06);
  border: 1px solid rgba(21, 20, 18, 0.08);
  border-radius: 999px;
  font-size: 0.78rem;
  font-weight: 800;
}

.trainer-card__link {
  display: inline-flex;
  width: fit-content;
  min-height: 40px;
  align-items: center;
  justify-content: center;
  margin-top: 4px;
  padding: 9px 13px;
  color: var(--white);
  background: var(--ink);
  border-radius: 8px;
  font-weight: 900;
  transition: background-color 180ms ease, transform 180ms ease;
}

.trainer-card__link:hover,
.trainer-card__link:focus-visible {
  background: var(--red);
  transform: translateY(-2px);
}

.js .reveal-trainer {
  opacity: 0;
  transform: translateY(34px) scale(0.96);
  transition: opacity 680ms ease, transform 680ms cubic-bezier(0.18, 0.84, 0.24, 1);
}

.js .reveal-trainer:nth-child(2) {
  transition-delay: 120ms;
}

.js .reveal-trainer:nth-child(3) {
  transition-delay: 240ms;
}

.js .reveal-trainer.is-visible {
  opacity: 1;
  transform: translateY(0) scale(1);
}

.js .reveal-trainer.is-visible:hover,
.js .reveal-trainer.is-visible:focus-within {
  transform: translateY(-8px);
}

.closing {
  position: relative;
  overflow: hidden;
  padding: 76px 24px 0;
  color: var(--white);
  background:
    linear-gradient(112deg, transparent 0 58%, rgba(217, 56, 43, 0.16) 58.2% 59%, transparent 59.3%),
    linear-gradient(292deg, transparent 0 72%, rgba(35, 143, 138, 0.14) 72.2% 73%, transparent 73.2%),
    linear-gradient(180deg, #171512 0%, #211b15 54%, var(--paper) 54%, var(--paper) 100%);
}

.closing::before {
  position: absolute;
  top: 42px;
  left: -12vw;
  width: 48vw;
  height: 280px;
  background:
    radial-gradient(circle, rgba(229, 175, 61, 0.2), transparent 62%);
  content: "";
  pointer-events: none;
}

.closing::after {
  position: absolute;
  right: -10vw;
  bottom: 18%;
  width: 44vw;
  height: 240px;
  background: radial-gradient(circle, rgba(35, 143, 138, 0.16), transparent 66%);
  content: "";
  pointer-events: none;
}

.closing__inner {
  position: relative;
  z-index: 1;
  max-width: 1180px;
  margin: 0 auto;
}

.closing-quote {
  position: relative;
  display: grid;
  grid-template-columns: 74px minmax(0, 1fr) minmax(260px, 360px);
  gap: 20px;
  align-items: center;
  min-height: 178px;
  margin-bottom: 34px;
  padding: 24px;
  overflow: hidden;
  background:
    linear-gradient(135deg, rgba(217, 56, 43, 0.18), transparent 44%),
    rgba(255, 255, 255, 0.07);
  border: 1px solid rgba(255, 255, 255, 0.14);
  border-radius: 8px;
  box-shadow: 0 28px 80px rgba(0, 0, 0, 0.24);
  backdrop-filter: blur(16px);
}

.closing-quote::before {
  position: absolute;
  top: 0;
  left: 24px;
  width: 84px;
  height: 4px;
  background: linear-gradient(90deg, var(--red), var(--amber), var(--teal));
  content: "";
}

.closing-quote__mark {
  display: grid;
  width: 60px;
  height: 60px;
  place-items: center;
  color: var(--ink);
  background: var(--amber);
  border-radius: 8px;
  font-size: 3.35rem;
  font-weight: 900;
  line-height: 1;
}

.closing-quote blockquote {
  margin: 0;
  font-size: clamp(1.2rem, 2vw, 1.8rem);
  line-height: 1.15;
  font-weight: 900;
}

.closing-quote__text p {
  margin: 10px 0 0;
  color: rgba(255, 255, 255, 0.72);
  font-weight: 800;
}

.closing-quote__metrics {
  display: grid;
  gap: 10px;
}

.closing-quote__metrics span {
  display: flex;
  min-height: 40px;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  padding: 10px 12px;
  color: rgba(255, 255, 255, 0.72);
  background: rgba(255, 255, 255, 0.08);
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: 8px;
  font-weight: 800;
}

.closing-quote__metrics strong {
  color: var(--amber);
  font-size: 1.28rem;
}

.contact {
  display: grid;
  grid-template-columns: minmax(0, 0.86fr) minmax(320px, 1fr);
  gap: 34px;
  align-items: start;
  padding: 38px;
  color: var(--ink);
  background:
    linear-gradient(135deg, rgba(229, 175, 61, 0.12), transparent 38%),
    rgba(255, 250, 242, 0.9);
  border: 1px solid rgba(21, 20, 18, 0.09);
  border-radius: 8px 8px 0 0;
  box-shadow: 0 28px 90px rgba(21, 20, 18, 0.16);
}

.contact__copy .eyebrow {
  color: var(--red);
}

.contact__copy p {
  color: var(--muted);
}

.contact__benefits {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin: 20px 0 0;
}

.contact__benefits span {
  padding: 8px 11px;
  color: var(--ink);
  background: rgba(35, 143, 138, 0.1);
  border: 1px solid rgba(35, 143, 138, 0.18);
  border-radius: 999px;
  font-size: 0.84rem;
  font-weight: 900;
}

.contact__benefits span:nth-child(2) {
  background: rgba(229, 175, 61, 0.16);
  border-color: rgba(229, 175, 61, 0.28);
}

.contact__benefits span:nth-child(3) {
  background: rgba(217, 56, 43, 0.1);
  border-color: rgba(217, 56, 43, 0.18);
}

.contact__facts {
  display: grid;
  gap: 12px;
  margin: 22px 0 0;
  padding: 0;
  list-style: none;
}

.contact__facts li {
  display: grid;
  gap: 4px;
  padding: 12px;
  background: rgba(255, 255, 255, 0.5);
  border: 1px solid rgba(21, 20, 18, 0.08);
  border-radius: 8px;
}

.contact__facts strong {
  color: var(--red);
  font-size: 0.78rem;
  text-transform: uppercase;
}

.contact__facts span {
  color: var(--ink-soft);
  font-weight: 800;
}

.contact-form {
  position: relative;
  display: grid;
  gap: 16px;
  padding: 24px;
  overflow: hidden;
  color: var(--white);
  background:
    linear-gradient(135deg, rgba(35, 143, 138, 0.12), transparent 40%),
    linear-gradient(160deg, #201f1b, #11100e);
  border: 1px solid rgba(255, 255, 255, 0.13);
  border-radius: 8px;
  box-shadow: 0 24px 70px rgba(21, 20, 18, 0.22);
}

.contact-form::before {
  position: absolute;
  top: 0;
  right: 28px;
  left: 28px;
  height: 4px;
  background: linear-gradient(90deg, var(--red), var(--amber), var(--teal));
  content: "";
}

.contact-form label {
  position: relative;
  z-index: 1;
  display: grid;
  gap: 8px;
  color: rgba(255, 255, 255, 0.86);
  font-weight: 900;
}

.contact-form input,
.contact-form select,
.contact-form textarea {
  width: 100%;
  padding: 12px 13px;
  color: var(--white);
  background: rgba(255, 255, 255, 0.08);
  border: 1px solid rgba(255, 255, 255, 0.18);
  border-radius: 8px;
  outline: none;
  transition: border-color 180ms ease, background-color 180ms ease, box-shadow 180ms ease;
}

.contact-form input:focus,
.contact-form select:focus,
.contact-form textarea:focus {
  background: rgba(255, 255, 255, 0.11);
  border-color: rgba(229, 175, 61, 0.72);
  box-shadow: 0 0 0 3px rgba(229, 175, 61, 0.16);
}

.contact-form select option,
.contact-form optgroup {
  color: var(--ink);
}

.contact-form textarea {
  resize: vertical;
}

.contact-form .button {
  position: relative;
  z-index: 1;
}

.form-status {
  position: relative;
  z-index: 1;
  min-height: 24px;
  margin: 0;
  color: var(--amber);
  font-weight: 900;
}

.js .reveal-contact {
  opacity: 0;
  transform: translateY(34px);
  transition: opacity 700ms ease, transform 700ms cubic-bezier(0.18, 0.84, 0.24, 1);
}

.js .contact-form.reveal-contact {
  transition-delay: 140ms;
}

.js .reveal-contact.is-visible {
  opacity: 1;
  transform: translateY(0);
}

.site-footer {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  padding: 30px 24px;
  color: rgba(255, 255, 255, 0.74);
  background: var(--ink);
}

.site-footer p {
  margin: 0;
}

.site-footer a {
  color: var(--white);
  font-weight: 800;
}

@keyframes heroImageDrift {
  from {
    transform: scale(1.06) translate3d(0, 0, 0);
  }

  to {
    transform: scale(1.11) translate3d(-18px, 10px, 0);
  }
}

@keyframes heroCutsIn {
  from {
    opacity: 0;
    transform: translateX(60px);
  }

  to {
    opacity: 1;
    transform: translateX(0);
  }
}

@keyframes heroLightSweep {
  0%,
  38% {
    transform: rotate(18deg) translateY(-20%);
  }

  70%,
  100% {
    transform: rotate(18deg) translateY(22%);
  }
}

@keyframes heroFadeUp {
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@keyframes heroPulse {
  0% {
    transform: translateX(-100%);
  }

  52%,
  100% {
    transform: translateX(100%);
  }
}

@keyframes titleReveal {
  to {
    transform: translateY(0) rotate(0deg);
  }
}

@keyframes accentGrow {
  to {
    transform: scaleX(1);
  }
}

@keyframes serviceChip {
  0%,
  100% {
    border-color: rgba(255, 255, 255, 0.18);
    transform: translateY(0);
  }

  45% {
    border-color: rgba(229, 175, 61, 0.66);
    transform: translateY(-3px);
  }
}

@keyframes metricFlash {
  0%,
  46% {
    transform: translateX(-120%);
  }

  64%,
  100% {
    transform: translateX(120%);
  }
}

@keyframes scrollDot {
  0%,
  100% {
    transform: translateY(-9px);
    opacity: 0.35;
  }

  50% {
    transform: translateY(9px);
    opacity: 1;
  }
}

@keyframes priceLineMove {
  from {
    background-position: 0% 50%;
  }

  to {
    background-position: 220% 50%;
  }
}

@keyframes featuredPlanGlow {
  0%,
  100% {
    box-shadow: 0 20px 60px rgba(21, 20, 18, 0.16), 0 0 0 rgba(217, 56, 43, 0);
  }

  50% {
    box-shadow: 0 28px 80px rgba(21, 20, 18, 0.24), 0 0 0 5px rgba(217, 56, 43, 0.12);
  }
}

@keyframes priceFlip {
  0% {
    opacity: 0.35;
    transform: translateY(10px) rotateX(-68deg);
  }

  100% {
    opacity: 1;
    transform: translateY(0) rotateX(0deg);
  }
}

@keyframes scheduleFilterIn {
  from {
    opacity: 0.25;
    transform: translateY(10px);
  }

  to {
    opacity: 1;
    transform: translateY(0);
  }
}

@media (max-width: 980px) {
  h1 {
    font-size: 3.6rem;
  }

  .hero-title {
    font-size: clamp(3.1rem, 10vw, 5.6rem);
  }

  h2 {
    font-size: 2.25rem;
  }

  .section__head--split,
  .schedule__top,
  .closing-quote,
  .contact {
    grid-template-columns: 1fr;
  }

  .intro__layout {
    grid-template-columns: 1fr;
    gap: 26px;
  }

  .intro__signal {
    display: flex;
    min-height: auto;
    justify-content: space-between;
    padding: 16px 0;
  }

  .intro__signal strong {
    writing-mode: horizontal-tb;
    font-size: 2.1rem;
  }

  .training-showcase {
    grid-template-columns: 1fr;
  }

  .training-showcase__image {
    min-height: 320px;
  }

  .schedule__summary {
    max-width: 520px;
  }

  .closing {
    padding-top: 72px;
  }

  .closing-quote__metrics {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .contact {
    padding: 34px;
  }

  .intro__grid,
  .training-grid,
  .pricing-grid,
  .trainer-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}

@media (max-width: 760px) {
  .nav-toggle {
    display: grid;
  }

  .nav__links {
    position: fixed;
    top: 72px;
    right: 0;
    left: 0;
    display: none;
    flex-direction: column;
    align-items: stretch;
    padding: 18px 24px 24px;
    background: var(--paper);
    border-bottom: 1px solid var(--line);
  }

  body.nav-open .nav__links {
    display: flex;
  }

  .nav__links a {
    width: 100%;
  }

  .hero {
    min-height: 88svh;
  }

  .hero__shade {
    background:
      linear-gradient(112deg, transparent 0 58%, rgba(217, 56, 43, 0.18) 58.2% 59%, transparent 59.3%),
      linear-gradient(90deg, rgba(11, 10, 9, 0.9), rgba(11, 10, 9, 0.48)),
      linear-gradient(0deg, rgba(11, 10, 9, 0.68), rgba(11, 10, 9, 0.2));
  }

  .hero__content {
    width: min(100% - 32px, 1180px);
    padding-top: 52px;
  }

  .hero__service-rail {
    mask-image: none;
  }

  .hero__scroll {
    display: none;
  }

  h1 {
    font-size: 3rem;
  }

  h2 {
    font-size: 2rem;
  }

  .section {
    padding: 70px 16px;
  }

  .schedule-section {
    background:
      linear-gradient(180deg, var(--paper) 0 48%, #151412 48% 100%);
  }

  .intro-flow::before {
    left: 25px;
  }

  .intro-step {
    grid-template-columns: 64px minmax(0, 1fr);
  }

  .intro-step__number {
    width: 52px;
    height: 52px;
  }

  .training-showcase__copy {
    padding: 28px;
  }

  .training-showcase__copy::before {
    left: 28px;
  }

  .intro__grid,
  .training-grid,
  .pricing-grid,
  .trainer-grid {
    grid-template-columns: 1fr;
  }

  .schedule-item {
    grid-template-columns: 1fr;
    gap: 10px;
  }

  .schedule-item__meta {
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    justify-content: space-between;
    justify-items: stretch;
  }

  .closing-quote {
    gap: 18px;
    padding: 26px;
  }

  .closing-quote__metrics {
    grid-template-columns: 1fr;
  }

}

@media (max-width: 420px) {
  .brand__text {
    max-width: 190px;
    white-space: normal;
    line-height: 1.1;
  }

  h1 {
    font-size: 2.55rem;
  }

  .hero-title {
    font-size: 2.85rem;
  }

  .button,
  .hero__actions,
  .segmented,
  .day-filter {
    width: 100%;
  }

  .hero__actions .button,
  .segmented__button,
  .day-filter__button {
    flex: 1 1 auto;
  }

  .price-card,
  .contact-form,
  .intro__grid article,
  .training-card,
  .trainer-card {
    padding: 22px;
  }

  .contact {
    padding: 24px;
  }

  .contact-form {
    padding: 22px;
  }

  .closing-quote__mark {
    width: 58px;
    height: 58px;
    font-size: 3.2rem;
  }

  .trainer-card {
    padding: 0;
  }

  .trainer-card__body {
    padding: 22px;
  }

  .intro__signal {
    align-items: center;
    gap: 12px;
  }

  .intro__signal strong {
    font-size: 1.55rem;
  }

  .training-showcase__image {
    min-height: 230px;
  }

  .training-showcase__copy h3 {
    font-size: 1.45rem;
  }

  .schedule-board {
    padding: 14px;
  }

  .schedule__summary {
    padding: 22px;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }

  .js .reveal-card,
  .js .reveal-price,
  .js .reveal-schedule,
  .js .reveal-training,
  .js .reveal-trainer,
  .js .reveal-contact {
    opacity: 1;
    transform: none;
  }
}